Icon image

Arise: Level Up In Real Life

Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

Encountering challenges? Arise: Level Up In Real Life arrives as an instant solution. A professional development by Golden Gate Media. Full info available at Health & Fitness.

How Can I Install Arise: Level Up In Real Life

Arise is the world's #1 gamified workout generator and tracker.

💪 Level Up Your Fitness Journey

Arise transforms your workouts into an epic anime adventure where every completed exercise makes your real-life character stronger.

Whether you want to build muscle, lose weight, improve strength, or simply stay consistent, Arise creates a personalized fitness experience powered by AI and keeps you motivated through progression, quests, rewards, and achievements.

Stop restarting your fitness journey. Start leveling up.


Why Choose Arise?
Most workout apps only tell you what exercises to do.

Train like the main character in your own anime-inspired adventure. Complete solo training sessions, conquer daily quests, earn rewards, level up your stats, and become stronger with every workout. If you love anime, RPG progression, and the feeling of growing more powerful every day, Arise turns your fitness journey into an epic adventure.

Arise gives you a complete progression system that keeps you motivated every single day with personalized workout plans, daily fitness quests, workout tracking and achievement rewards.

Whether you're a beginner or an experienced lifter, Arise adapts to your goals and evolves with you.

HOW TO USE ARISE:

1) Answer lifestyle questions to build your plan
2) Get your custom workout plan*
3) Complete daily quests and earn rewards

Arise will help you achieve your dream physique faster than any traditional fitness app.

🔥 Main Features
▶ Personalized Workout Plan
Get a personalized workout plan built around your goals, experience, schedule, and available equipment. Whether you're training to build muscle, lose weight, or improve strength, Arise adapts your plan as you progress, making every solo training session more effective and helping you level up like the hero of your own anime-inspired journey.

🎮 Solo Training Adventure
Transform your workouts into an anime-inspired solo training adventure. Complete daily quests, earn experience, unlock achievements, and level up your character with every workout. Inspired by the progression systems found in your favorite anime and RPGs, Arise turns consistency into an epic journey where every session makes you stronger.

💪 Workout Tracker
Track every workout, complete every quest, and watch your progress grow over time. Monitor your strength, consistency, and achievements while following your personalized workout plan. Every completed workout brings you closer to your next level and your fitness goals.

🏠 Train Anywhere
Your personalized workout plan adapts to wherever you train. Whether you prefer home workouts, gym sessions, bodyweight exercises, or weight training, Arise creates the perfect routine for your equipment and lifestyle, making solo training simple wherever your adventure takes you.

🌟 Built for Every Goal
Whether you want to build muscle, lose weight, gain strength, or simply stay consistent, Arise helps you reach your goals through AI-powered personalized workout plans. Enjoy an anime-inspired solo training experience that keeps you motivated with quests, progression, rewards, and the feeling of becoming stronger every day.

🚀 More Than a Fitness App
Arise isn't just another workout app, it's an anime-inspired fitness adventure. Follow a personalized workout plan, complete solo training quests, earn rewards, and level up your real-life strength through an RPG-style progression system. Every workout is another step toward becoming the strongest version of yourself.
Join our Discord server with any questions or ideas for future updates!

NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new workout plan.

*CUSTOM WORKOUT PLAN REQUIRES A SUBSCRIPTION.
TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
AI Personal Trainer & Workouts for solo training with anime-inspired fitness
Updated on
Jul 31, 2026
Health & Fitness

Data safety

arrow_forward
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • Icon image
    This app may share these data types with third parties
    Health and fitness
  • Icon image
    This app may collect these data types
    Personal info, Health and fitness, and App info and performance
  • Icon image
    Data is encrypted in transit
  • Icon image
    You can request that data be deleted
See details

Ratings and reviews

4.6
239K reviews
5
4
3
2
1
Ammon Turner
  • Flag inappropriate
August 27, 2026
I love the idea of this app, the theme is on point and leveling up is great. I have 2 complaints though. The first is this app is clearly designed around going to a gym, if I wanted gym or machine/weight exercises that wouldn't be a problem, I just hate going to and paying for the gym. The second complaint is that even on the lowest activity setting the workouts are too intense for someone getting back into exercise after not exercising for a long time. Fix those for 5 stars
2 people found this review helpful
Did you find this helpful?
Kaden Biondich
  • Flag inappropriate
August 15, 2026
I think this app has huge potential. There are just a few bugs and inconcistancies: 1. Clicking on any of the notifications opens the app on an endlessly loading screen. 2. The timer for breal doesn't run when the phone is off. 3. the regenerate quest option doesn't actually do anything. I would personally prefer it to allow you to pick your workout (instead of leg day, you can regenerate and get chest day) 4. I would also like calisthenic version for every workout/day (leg day or cal leg day).
5 people found this review helpful
Did you find this helpful?
Sejal Patel
  • Flag inappropriate
August 14, 2026
Great application, missing options for people who don't own an entire gym. For example I have a bench but not resistance equipment. Either I have to let it do both or neither. No option to say I don't have resistance gear. I have elliptical but no option to ever allow that unless it's mixed with a bunch of other stuff. If it can generate better based on gear I have this would be 5 star. Instead I spend too much time trying to manually redo things which eats up too much time and has bad UX for.
2 people found this review helpful
Did you find this helpful?

What’s new

Get ready for a stronger Arise experience!

Logging workouts is a breeze! Snapping a pic or picking from your gallery is incredibly smooth.
Checking terms during subscription is fast and clear.
We polished translations so Arise speaks your language perfectly.
We tuned the engine to keep your fitness journey flawless. Loving the new photo tracking? Drop a 5-star review, thank you!

More by Golden Gate Media

arrow_forward
Thumbnail image
Pulsebit: Heart Rate Monitor
Golden Gate Media
4.3star
Thumbnail image
Be Closer: GPS Family Location
Golden Gate Media
4.4star
Thumbnail image
Moggr - Haircut & Looksmax AI
Golden Gate Media
4.4star
Thumbnail image
DietAI: Calorie Counter
Golden Gate Media
3.6star
Thumbnail image
Cooking Team: Cooking Games
Golden Gate Media
4.5star

Similar apps

arrow_forward
Thumbnail image
Home Workout - No Equipment
Leap Fitness Group
4.9star
Thumbnail image
Lose Weight App for Men
Leap Fitness Group
4.9star
Thumbnail image
Six Pack in 30 Days
Leap Fitness Group
4.9star
Thumbnail image
Daily Planner, To Do List
Simple Productivity Apps
4.6star
Thumbnail image
Home Workout - Daily Workout
TarrySoft
4.8star
Thumbnail image
Height Increase Workout
Leap Fitness Group
4.9star